Click on the links below to read some of the past articles that we have posted in the weekly newsletter. 
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March 24 2023           Blue Zones
February 3 2023        The Ants and the Grasshopper
January 20 2023        Sustainable Bamboo utensils 
October 7 2022          Fiber Fueled
September 30 2022  Ultra-processed foods 
September 23 2022  Eating our way to extinction
September 2 2022    Honoring our Planet & ourselves
July 8 2022                  Longevity
June 10 2022               Diabetes
November 5 2021      COP 26
October 5 2021           Vegan Fest 2021
September 27 2021   Tips for a Healthy Fall Season
September 24 2021   Diet for a Small Planet
September 17 2021    Arthritis - Reducing inflammation
​unknown date           The problem of overfishing
​unknown date           The Dish: Acclaimed chef Bryant Terry promotes sustainability